January 2025 - Blog 01 -  Hidden Lace Lingerie

Understanding Common Bra Issues and How to Fix Them

Finding the perfect bra can be a challenge, and sometimes it takes a bit of troubleshooting to get it just right. Whether your bra is too small or too large, certain issues can make wearing it uncomfortable and ineffective. In this blog, we’ll explore common problems associated with bras that don’t fit quite right and offer solutions to help you achieve a better fit and greater comfort.

Why is my Bra Curling Outwards?
If the edges of your bra cups are curling outwards, it’s a sign that the cups are too small for your breasts. This happens because the fabric is stretched too tight, failing to contain your breasts fully. 

The solution, try a larger cup size that can accommodate your breasts without curling.

Why am I Spilling out my Cups?
Overflowing cups (or spilling) is a clear indication that your bra size is too small. If you notice that your breasts are spilling over the top of the cups, it’s time to size up. A properly fitting cup should fully encase your breasts without any spillage.

The solution, try a larger cup size or a different shaped bra that fully encases the breasts.

Why do I feel my Underwire Digging In?
When the underwire digs into your skin, it’s a sign that the cups are too small and the wire is not properly aligning with your breast tissue. This can be uncomfortable and painful. 

The solution, try switching to a larger cup size, this will help ensure the underwire sits comfortably under your breasts. 

Why Are My Straps Digging In?
Straps that dig in can be a sign that they’re too tight or the bra band is too loose, causing the straps to bear too much weight. 

The solution, adjust the straps to a more comfortable fit and ensure the band fits correctly. If the straps continue to dig in, consider sizing up. 

Why is my Bra Not Sitting Flat Across My Chest?
If your bra doesn’t lay flat between your breasts and there’s a noticeable gap, it’s likely that the cup size is too large. This gap occurs because the cups are not fully filled by your breast tissue. 

The solution, try a smaller cup size to ensure a more snug fit.

Why are my Bra Cups Gapping?
Gapping can occur when the cups are too small or too large

When the bra is too small, gapping occurs as there is not enough material to fully cover the breast. In this case gapping occurs at the front of the bra.

The solution, try a larger cup size or loosen the band by adjusting the hooks.

When the bra is too big, gapping occurs as a result of extra space between the fabric and your breasts. This can lead to a less supportive fit and can cause the bra to move. 

The solution, a smaller cup size will help eliminate gapping and provide a more secure fit.

Why is the Back of My Bra Moving Up my Back?
If you find your band is riding up your back, it could be to do with the brand being stretched, or the band is too big. This means that the band lacks the necessary tension to stay in place.

The solution, try a smaller band size, it can help ensure the band stays level and provides proper support.

Why Are My Bra Straps Sliding Off?
Bra straps that slide off often indicate that the bra band is too large or the straps are not properly adjusted. 

The solution, you may need a smaller band size or a different bra style with adjustable straps. You could also try tightening the straps and ensure the band fits snugly around your ribcage. 

Why Do My Ribs Hurt When I Wear My Bra?
If you’re experiencing rib pain, the shape or fit of your bra could be the culprit. Sometimes, it’s not just about the size. The shape of the bra might not be right for your body. Bras that are too tight around the band or sit too low can put pressure on your ribs, leading to discomfort.

The solution, try a different shaped bra that sits above the ribs.

Why Does My Back Hurt When I Wear A Bra?
Back pain while wearing a bra can be caused by many issues. 

When the bra is too big this can cause the band to be too loose. A loose band doesn't provide adequate support, which may cause back pain. 

When the bra is too small, the band and straps can become too tight.

Additionally, bras that lack proper support, such as bralettes or non-wired bras, may not offer enough support for women with larger breasts. Bras that are frequently used overtime will also lose their elasticity, reducing support.

Finding the Right Fit
Achieving the perfect fit is essential for both comfort and support. If you’re experiencing any of these issues, it might be time to revisit your bra size and make adjustments accordingly. Remember, the right bra should support and enhance your natural shape without causing discomfort or leaving you constantly adjusting.

If you’re unsure about your size or need assistance finding a bra that fits just right, our knowledgeable team at Hidden Lace is here to help. Visit us in-store for a fitting consultation, where we can provide personalised advice and ensure you leave with bras that make you feel confident and comfortable.

Warm regards and happy shopping,

The Hidden Lace Team